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Several low calorie fruit, dissolve the obesity troubles

Today Xiaobian recommend several low calorie fruit, MM they don't look down upon them, they can help you to solve the obesity troubles, easy to thin out the sexy curves, interested in the MM rushed over to have a look.

Banana
Poop out not to MM will be proposed, bananas have a try! Because bananas are rich in dietary fiber, vitamin A, potassium, and intestines, so there are great strengthening muscles, diuretic soft function. For ordinary constipation, dry skin beauty, which is a thin fruit! In addition to sugar as the main component of banana, after eating can immediately digest, quickly added strength. And the banana is a satiety, just eat a can to wrap an abdomen, but also heat calorie is low, don't because of its sweet thinks he bad diet.

Grapefruit
Add grapefruit acid can help digestion, to promote digestive function, but also easy to absorb nutrition. In addition to lose weight when why grapefruit will also be listed as the situation will eat fruit, because it contains rich vitamin C, about a grapefruit has 100 Hauck, not only can eliminate fatigue, but also can beautify the skin! Important is it less sugary, fat food to supplement vitamin C most suitable but the. The girl is afraid of heavy sour, suggest you can drop a little bit, honey grapefruit, sour immediately by neutralization.

Lemon
Lemon sourness is with citric acid, citric acid is to promote the energy metabolism process will participate in physical, but also to eliminate fatigue function. Vitamin C content of lemon is also known as a multiple, girls usually take it out and whiten skin, it promotes bowel function are often lose weight in person as a supplementary diet! Tomato: strictly speaking, tomatoes should be classified as vegetables just right! The ingredients often see it. Tomatoes contain lycopene, dietary fiber and pectin components can reduce calorie intake, promote gastrointestinal peristalsis. And unique sour can stimulate the secretion of gastric juice, and promote the taste of food, good cooking healthy ingredients

Apple
As early as in a few years ago, there are man-made Apple tailor a set of thin, also has caused a storm of apple diet craze! The fact that the apple is really thin cloud of fruit, it is rich in pectin, can help the intestines to accelerate the detoxification efficacy and reduce heat absorption, also more potassic apple, can prevent leg edema. To chew slowly a bit hardness of apple, will be released components, not only have a sense of satiety, and his calories is not high. Often edible can promote detoxification, easy to thin out the slender waist.

Kiwi fruit
Vitamin C excess Kiwi (Actinidia), has been the love beautiful girl most loves. As it is the fruit of the crown of dietary fiber and rich in potassium, can let it included slimming fruit of billboard! And pineapple, kiwi fruit also has a large number of proteolytic enzymes and meat dishes are the best. Kiwi fruit with a bit of sour sweet taste, a singular effect to prevent constipation, help digestion, beautify the skin, but also have all the year round, you can try to eat yo!

Tomato
Strictly speaking, the tomato should be classified as vegetables just right! So often see it in food. Tomatoes contain lycopene, dietary fiber and pectin components can reduce calorie intake, promote gastrointestinal peristalsis. And unique sour can stimulate the secretion of gastric juice, and promote the taste of food, good cooking healthy ingredients!

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